We want you to receive the attention you deserve

We Transform Mental Health Care

At The Guided Journey Counselling, we believe everyone deserves a fulfilling life. We are a team of two dedicated therapists passionate about empowering individuals, couples, children, and adolescents to navigate life's challenges and reach their full potential. Whether you seek support for personal growth, relationship issues, or mental health concerns, we offer a safe and compassionate space to explore your journey.

We understand that everyone's needs are unique, so we provide a variety of therapeutic approaches to best suit your individual goals. We at the guided journey offer in-person sessions at our conveniently located office in Coldwater, Ontario, or the flexibility of online therapy sessions from the comfort of your own home. This allows us to serve clients throughout the region, making mental health support accessible to all.

Your Path to Well-Being

Our core services include individual counselling for adults and adolescents, child therapy tailored to young minds, and couples therapy to help strengthen your relationship. We are committed to providing a personalized and effective approach to guide you on your path towards a happier, healthier you.

Let The Guided Journey Counselling be your partner in growth. Contact us today and embark on a journey of self-discovery and well-being.

POTENTIAL BENEFITS OF THERAPY

  • Overall sense of well-being

  • Problem resolution or improvement

  • Achievement of personal goals

  • Feelings of inner peace and contentment

  • Personal growth and development

  • Self-awareness and insight

  • More fulfilling relationships

  • Increase in positive thoughts and decrease in negative thinking

  • Improved communication

  • Development of new and improved ways of coping

  • Generally, a more positive outlook on issues

  • Improved mood

  • Positive changes in behaviour

  • Constructive decision making

  • Confidence

  • Enhanced self-esteem

  • Feelings of empowerment

  • Feeling of belonging and connectedness

  • Learnings that can be used after therapy ends

  • Self-acceptance and self-compassion

  • Increased acts of self-care

  • Ability to deal with feelings

  • Emotion regulation

Contact Us

Ready to begin your guided journey to wellness? Contact The Guided Journey Counselling today. We offer flexible appointment options, with in-office sessions at our Orillia, Ontario location or convenient online therapy consultations. Contact us at (705) 238-0755 to schedule a consultation and discuss your specific needs.